https://betsyhealth.com/blogs/news/advantage-relaxation-fight-stress-and-improve-health 2020-06-03T14:35:14-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/advanatage_against_stress-min.jpeg?v=1587741880 Advantage Relaxation: Fight Stress and Improve Health https://betsyhealth.com/blogs/news/bring-balance-to-your-life 2020-06-03T14:35:52-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Adapt.png?v=1590011638 Bring Balance To Your Life https://betsyhealth.com/blogs/news/inflammation-round-up 2020-06-03T14:36:30-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/inflammation.jpeg?v=1590181215 Inflammation Round-Up https://betsyhealth.com/blogs/news/for-mens-health-prevention-rules-the-day 2020-06-03T14:37:09-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/dad.jpeg?v=1590787193 For Men's Health: Prevention Rules the Day Dad dancing for daughter https://betsyhealth.com/blogs/news/dont-skimp-on-sleep 2020-06-05T11:00:12-05:00 weekly https://betsyhealth.com/blogs/news/tips-for-family-time-in-a-pandemic-world 2020-06-10T11:44:36-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/PhotoFunia-Family-min.jpg?v=1591807476 Tips For Family Time In A Pandemic World https://betsyhealth.com/blogs/news/ahead-of-the-curve-early-stage-discoveries-show-promise 2021-03-04T11:13:49-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/ahead_of_curve_lab.jpeg?v=1592514565 Ahead of the Curve: Early-Stage Discoveries Show Promise https://betsyhealth.com/blogs/news/self-care-strategies-for-your-best-life 2020-06-26T15:13:55-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/self_care.jpeg?v=1593202435 Self-Care Strategies for Your Best Life https://betsyhealth.com/blogs/news/one-day-at-a-time-and-supplement-too 2021-03-04T11:12:28-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/beach_sign-min.jpg?v=1593798324 One Day At A Time--And Supplement, Too! https://betsyhealth.com/blogs/news/want-to-improve-your-immunity-get-better-sleep 2020-07-17T14:42:47-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/sleep_and_immunity-min.png?v=1595014967 Want To Improve Your Immunity? Get Better Sleep https://betsyhealth.com/blogs/news/vitamins-k-and-d-may-improve-covid-19-outcomes 2020-07-24T15:46:19-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/K_D_Updates-min.png?v=1595623579 Vitamins K and D may improve COVID-19 outcomes https://betsyhealth.com/blogs/news/at-home-activities-for-the-kids 2020-07-29T14:10:34-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Back-to-School-min.png?v=1596049834 At-Home Activities For The Kids https://betsyhealth.com/blogs/news/protect-your-health-with-these-tips 2020-08-10T14:35:10-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Healthy_Living-min.png?v=1597088110 Protect Your Health With These Tips https://betsyhealth.com/blogs/news/probiotic-benefits 2020-08-14T12:54:14-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-kat-jayne-735966.jpg?v=1597427654 Probiotic Benefits Photo by Kat Jayne from Pexels https://betsyhealth.com/blogs/news/protect-your-health-with-these-tips-1 2020-08-27T15:24:28-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/healthy.jpeg?v=1598559868 Protect Your Health With These Tips https://betsyhealth.com/blogs/news/know-your-vitamin-d 2020-09-03T11:05:04-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/sunshine.jpeg?v=1599149104 Know Your Vitamin D https://betsyhealth.com/blogs/news/the-science-of-supplements-immunity 2020-09-17T11:01:43-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-photo-supplements.jpg?v=1600358503 The Science of Supplements: Immunity https://betsyhealth.com/blogs/news/is-this-mobile-life-a-pain-in-your-neck 2020-09-25T14:32:27-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Mobile_pexels-photo-914931.jpg?v=1601062347 Is This Mobile Life A Pain In Your Neck? https://betsyhealth.com/blogs/news/live-and-age-with-purpose 2020-10-06T13:12:17-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/aged.jpg?v=1602007937 Live--and age--with purpose https://betsyhealth.com/blogs/news/dream-a-little-dream-with-these-sleep-tips 2020-10-19T13:03:48-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Sleep_with_baby.jpg?v=1603130628 Dream A Little Dream With These Sleep Tips https://betsyhealth.com/blogs/news/purify-indoor-air-with-these-plants 2020-10-22T16:51:40-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/plants_pexel-min.jpg?v=1603403500 Purify Indoor Air With These Plants https://betsyhealth.com/blogs/news/tips-to-improve-your-mood-and-a-whole-new-reason-to-prioritize-sleep 2020-10-30T15:02:34-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/mood_and_sleep.jpg?v=1604088154 Tips To Improve Your Mood And A Whole New Reason To Prioritize Sleep https://betsyhealth.com/blogs/news/supplements-from-the-sea 2020-11-05T14:36:01-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/sea.jpg?v=1604608561 Supplements From The Sea https://betsyhealth.com/blogs/news/weigh-in-on-this-weight-update 2020-11-12T13:53:48-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/weight-5515713.jpg?v=1605210828 Weigh In On This Weight Update https://betsyhealth.com/blogs/news/zinc-and-vitamin-d-linked-to-better-covid-outcomes 2020-11-20T10:58:22-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/sky-sunny-clouds-cloudy_COVID_update.jpg?v=1605891502 Zinc and Vitamin D Linked To Better COVID Outcomes https://betsyhealth.com/blogs/news/fix-secret-energy-zappers-with-these-tips 2021-03-04T11:02:30-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-photo-384498_energy.jpg?v=1606507511 Fix Secret Energy Zappers With These Tips https://betsyhealth.com/blogs/news/metabolism-and-vitamins-c-and-e 2021-03-04T11:02:00-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-APPLE.jpg?v=1607011715 Metabolism and Vitamins C and E https://betsyhealth.com/blogs/news/try-hygge-the-danish-art-of-coziness 2021-03-04T11:01:31-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/coziness_1.jpg?v=1607627265 Try Hygge: The Danish Art Of Coziness https://betsyhealth.com/blogs/news/supplement-support-for-your-best-fitness-experience 2021-03-04T11:01:06-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/fitness.jpg?v=1608227619 Supplement Support For Your Best Fitness Experience https://betsyhealth.com/blogs/news/finding-more-this-2021 2021-03-04T11:00:06-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2021-min.png?v=1608831944 Finding MORE This 2021 https://betsyhealth.com/blogs/news/get-the-most-from-exercise 2021-03-04T10:59:36-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/exercise_pexels-ketut-subiyanto-4473622-min.jpg?v=1609435773 Get the Most from Exercise https://betsyhealth.com/blogs/news/migraine-support-update 2021-03-04T10:59:00-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/migraine_pexels-andrea-piacquadio-774866.jpg?v=1610038009 Migraine Support Update https://betsyhealth.com/blogs/news/take-care-of-your-brain 2021-03-04T10:58:24-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-andrea-brain.jpg?v=1610654996 Take Care of Your Brain https://betsyhealth.com/blogs/news/eye-health-update 2021-03-04T10:57:53-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/EYES_pexels-wendel-moretti-1925630-min.jpg?v=1611248360 Eye Health Update https://betsyhealth.com/blogs/news/blood-sugar-management-tips 2021-03-04T10:57:20-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/blood_sugar_pexels-min.jpg?v=1611864684 Blood Sugar Management Tips https://betsyhealth.com/blogs/news/men-and-women-experience-heart-attacks-differently 2021-03-04T10:56:56-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-tristan-le-heart_attack-min.jpg?v=1612467291 Men and Women Experience Heart Attacks Differently https://betsyhealth.com/blogs/news/blood-glucose-and-cardiovascular-health 2021-03-04T10:56:28-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-photo-Glucose.jpg?v=1613168554 Blood Glucose and Cardiovascular Health https://betsyhealth.com/blogs/news/six-steps-for-emotional-agility 2021-03-04T10:55:23-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-emotions-min.jpg?v=1613771794 Six Steps For Emotional Agility https://betsyhealth.com/blogs/news/osteoarthritis-update 2021-03-04T10:54:55-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-osteoarthritis.jpg?v=1614271168 Osteoarthritis Update https://betsyhealth.com/blogs/news/reclaim-health-for-the-long-haul-post-covid 2021-03-04T10:54:25-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-polina-tankilevitch-face_mask.jpg?v=1614876865 Reclaim Health For The Long Haul Post-COVID https://betsyhealth.com/blogs/news/natural-beauty-strategies-to-try-today 2021-03-11T15:25:07-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-BEAUTY_designecologist-1328545.jpg?v=1615497907 Natural Beauty Strategies To Try Today https://betsyhealth.com/blogs/news/fuel-your-immune-system-knowledge-with-these-essential-dos-and-donts 2021-03-26T13:02:46-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-anastasiya-lobanovskaya-immune-min.jpg?v=1616781766 Fuel Your Immune System Knowledge With These Essential Dos and Don'ts https://betsyhealth.com/blogs/news/environmental-detox-take-in-the-good-and-clear-out-the-bad 2021-04-01T12:16:27-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-cleaning-gustavo-fring-3890198.jpg?v=1617297387 Environmental Detox: take in the good and clear out the bad https://betsyhealth.com/blogs/news/vitamin-d-a-vitamin-superhero 2021-04-09T17:11:47-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-SUN-skitterphoto-615348.jpg?v=1618006307 Vitamin D: A Vitamin Superhero https://betsyhealth.com/blogs/news/tips-for-menopause 2021-04-15T11:13:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-women-marcus-aurelius-6787541.jpg?v=1618503205 Tips for Menopause https://betsyhealth.com/blogs/news/7-caregiving-tips-when-your-loved-one-has-cancer 2021-04-22T15:09:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Caregiver-min.png?v=1619122165 7 Caregiving Tips When Your Loved One Has Cancer https://betsyhealth.com/blogs/news/be-fabulous-at-every-age 2021-05-07T16:40:46-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-older_people_50s_rodnae-productions.jpg?v=1619796393 Be Fabulous At Every Age https://betsyhealth.com/blogs/news/probiotics-make-a-difference 2021-05-07T16:40:19-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Probiotics_WWed.png?v=1620423619 Probiotics Make A Difference https://betsyhealth.com/blogs/news/stress-matters 2021-05-12T12:09:34-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Stress_pexels-rodnae-productions-5530713.jpg?v=1620839374 Stress Matters https://betsyhealth.com/blogs/news/intuitive-eating-gut-matters 2021-05-13T10:31:11-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-EAT-nicole-michalou-5779170.jpg?v=1620919871 Intuitive Eating: Gut Matters https://betsyhealth.com/blogs/news/muscle-matters-important-at-any-age 2021-05-20T15:43:39-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-MUSCLES_mikhail-nilov-6740753.jpg?v=1621543419 Muscle Matters: Important at Any Age https://betsyhealth.com/blogs/news/age-gracefully 2021-05-27T11:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/fitness_6cc190d8-eaa7-47a7-a62f-492c51c03378.jpg?v=1622132738 Age Gracefully https://betsyhealth.com/blogs/news/new-whole-food-supplement-suite-at-betsyhealth 2021-06-03T11:50:23-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Whole_Food_Suite-min.png?v=1622739023 New! Whole Food Supplement Suite at BetsyHealth https://betsyhealth.com/blogs/news/help-dad-combat-stress 2021-06-10T10:44:51-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Fathers-anna-shvets-4586688-min.jpg?v=1623339891 Help Dad Combat Stress https://betsyhealth.com/blogs/news/energy-tips-for-everyday-living 2021-06-17T11:24:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/brain.jpg?v=1623947065 Energy Tips For Everyday Living https://betsyhealth.com/blogs/news/omega-3s-and-brain-health 2021-06-23T13:07:06-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-BRAIN-anna-shvets-4226264.jpg?v=1624471626 Omega-3s and Brain Health https://betsyhealth.com/blogs/news/10-natural-ways-to-transform-your-brain-health 2021-07-01T13:00:49-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Brain_Meditate_nataliya-vaitkevich-5201527.jpg?v=1625162449 10 Natural Ways to Transform Your Brain Health https://betsyhealth.com/blogs/news/find-your-peace-by-putting-stress-on-silent 2021-07-09T11:50:52-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Dog_Quiet_anna-shvets-4587991.jpg?v=1625849452 Find Your Peace By Putting Stress On Silent https://betsyhealth.com/blogs/news/5-skin-care-tips-for-summer 2021-07-16T14:33:22-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-pixabay-sun_33622.jpg?v=1626464002 5 Skin Care Tips For Summer https://betsyhealth.com/blogs/news/enhance-exercise-and-improve-recovery 2021-07-19T13:27:42-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Exercise_7-19-21_jeshootscom-7432.jpg?v=1626719262 Enhance Exercise and Improve Recovery https://betsyhealth.com/blogs/news/aromatherapy-to-enhance-learning 2021-07-29T15:35:01-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-essential_oils_mareefe-672051.jpg?v=1627590901 Aromatherapy to Enhance Learning https://betsyhealth.com/blogs/news/the-truth-about-sugar-and-your-kids-health 2021-08-05T12:48:04-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-KIDS_alex-green-5692240.jpg?v=1628185684 The Truth About Sugar And Your Kids’ Health https://betsyhealth.com/blogs/news/prepared-for-anything 2021-08-12T16:05:56-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Prepared_peace-alberto-iteriteka-1102570.jpg?v=1628802356 Prepared for Anything https://betsyhealth.com/blogs/news/a-healthy-gut-microbiome-may-be-your-best-immune-defense 2021-08-19T11:49:08-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Probiotics-fox-1595387.jpg?v=1629391748 A healthy gut microbiome may be your best immune defense https://betsyhealth.com/blogs/news/7-historical-herbal-defenders-to-the-rescue 2021-08-25T14:08:15-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Herbs_alleksana-4051643.jpg?v=1629918495 7 Historical Herbal Defenders To The Rescue https://betsyhealth.com/blogs/news/natural-supports-to-keep-your-kids-healthy-and-happy 2021-09-02T10:34:59-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Kids_Healthy_emma-bauso-2253879.jpg?v=1630596899 Natural Supports To Keep Your Kids Healthy and Happy https://betsyhealth.com/blogs/news/make-gratitude-a-daily-habit 2021-09-09T11:38:28-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Gratitude-giftpunditscom-2072165.jpg?v=1631205508 Make Gratitude A Daily Habit https://betsyhealth.com/blogs/news/tips-for-living-long-and-well 2021-09-15T15:28:03-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-longevity_mikhail-nilov-7500700.jpg?v=1631737683 Tips for Living Long and Well https://betsyhealth.com/blogs/news/get-out-there-boost-your-mood-with-some-time-in-nature 2021-09-23T15:08:04-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Outdoors_ron-lach-9586069.jpg?v=1632427684 Get Out There: Boost Your Mood With Some Time In Nature https://betsyhealth.com/blogs/news/brain-up-with-these-tips 2021-09-28T12:58:03-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Brain_Up_moe-magners-5336025.jpg?v=1632851883 Brain Up With These Tips https://betsyhealth.com/blogs/news/health-updates-you-can-use-immune-support 2021-10-06T14:57:15-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-immune_couple_alex-green-6626002-min.jpg?v=1633550235 Health Updates You Can Use: Immune Support https://betsyhealth.com/blogs/news/tips-for-your-best-sleep-at-every-age 2021-10-21T12:49:41-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-SLEEP_SMALL_pavel-danilyuk-7938055.jpg?v=1634838581 Tips For Your Best Sleep At Every Age https://betsyhealth.com/blogs/news/blood-sugar-management-tips-to-help-our-kids 2021-11-03T14:04:38-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-KIDS-guduru-ajay-bhargav-939702.jpg?v=1635966278 Blood Sugar Management Tips To Help Our Kids https://betsyhealth.com/blogs/news/saffron-and-tryptophan-for-mood 2021-11-18T15:12:16-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-happy_fall_yan-krukov-5792901.jpg?v=1637269936 Saffron and Tryptophan for Mood https://betsyhealth.com/blogs/news/beating-pcos-nutrients-for-womens-health 2021-11-24T14:21:54-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-WOMEN_chelsi-peter-1564149.jpg?v=1637785314 Beating PCOS: Nutrients for Women's Health https://betsyhealth.com/blogs/news/tips-for-helping-the-planet-this-holiday-season 2021-12-02T11:20:06-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/GIFTS-pexels-lucie-liz-3307696.jpg?v=1638465606 Tips for helping the planet this holiday season https://betsyhealth.com/blogs/news/how-to-cope-with-holiday-stressors 2021-12-08T13:50:06-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Christmas-olya-kobruseva-5723981.jpg?v=1638993006 How To Cope With Holiday Stressors https://betsyhealth.com/blogs/news/tips-for-improving-mental-health 2021-12-15T15:52:22-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-stress_cup-of-couple-6962541.jpg?v=1639605142 Tips For Improving Mental Health https://betsyhealth.com/blogs/news/deep-dive-with-us-this-2022 2021-12-30T15:18:37-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Deep_Dive_Banner-min.png?v=1640899117 Deep Dive With Us This 2022 https://betsyhealth.com/blogs/news/deep-dive-immune-health 2021-12-31T12:51:19-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-D_Dive_svetlana-obysova-7759163.jpg?v=1640976679 Deep Dive: Immune Health https://betsyhealth.com/blogs/news/sports-nutrition-for-all 2022-01-03T14:15:30-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Sports_los-muertos-crew-8809599.jpg?v=1641240930 Sports Nutrition For All https://betsyhealth.com/blogs/news/gut-microbes-immune-health-and-weight-management-support 2022-01-07T11:40:40-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Gut-askar-abayev-5638644.jpg?v=1641577240 Gut Microbes: Immune Health and Weight Management Support https://betsyhealth.com/blogs/news/vitamin-d-benefits 2022-01-12T15:22:30-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-pixabay-60006.jpg?v=1642022550 Vitamin D Benefits https://betsyhealth.com/blogs/news/to-diet-or-not-to-diet-4-popular-diets-compared 2022-01-20T15:11:24-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-DIET_the-lazy-artist-gallery-1332313.jpg?v=1642713084 To Diet or Not To Diet: 4 Popular Diets Compared https://betsyhealth.com/blogs/news/ahead-of-the-curve-immune-health 2022-01-28T12:10:23-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-FIST_BUMP_fauxels-3228684.jpg?v=1643393423 Ahead of the Curve: Immune Health https://betsyhealth.com/blogs/news/deep-dive-into-immune-system-dos-and-donts 2022-02-03T17:50:25-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Immune_cottonbro-3951373.jpg?v=1643932225 Deep Dive Into Immune System Dos and Don'ts https://betsyhealth.com/blogs/news/healthy-together-what-you-and-your-partner-can-do-for-each-other-s-health 2022-02-10T16:52:55-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-COUPLE_joellen-moths-3372783-min.jpg?v=1644533575 Healthy Together: what you and your partner can do for each other’s health https://betsyhealth.com/blogs/news/blood-pressure-tips-for-february-and-beyond 2022-02-12T13:52:40-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-_BP-antoni-shkraba-7345459.jpg?v=1644695560 Blood Pressure: Tips for February and Beyond https://betsyhealth.com/blogs/news/diabetes-update-improve-diabetes-factors 2022-02-25T10:58:45-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Blood_Sugar-shvets-production-8900039.jpg?v=1645808325 Diabetes Update: Improve Diabetes Factors https://betsyhealth.com/blogs/news/what-to-do-about-these-4-signs-your-immune-system-needs-support 2022-03-02T15:21:19-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/PhotoFunia-Immune_Health.jpg?v=1646256079 What To Do About These 4 Signs Your Immune System Needs Support https://betsyhealth.com/blogs/news/deep-dive-into-detox-a-vital-immune-system-function 2022-03-09T14:47:27-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-SWEAT_sarah-chai-7266819.jpg?v=1646858847 Deep Dive Into Detox, a Vital Immune System Function https://betsyhealth.com/blogs/news/cleanses-your-need-to-know-this-2022 2022-03-17T16:57:30-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Spring_Clean_pexels-pixabay-48889.jpg?v=1647554250 Cleanses: Your Need To Know This 2022 https://betsyhealth.com/blogs/news/cancer-and-the-immune-system-plus-prevention-tips 2022-03-23T10:20:50-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-Cancer_gustavo-fring-4148984.jpg?v=1648048850 Cancer and the Immune System, Plus Prevention Tips https://betsyhealth.com/blogs/news/deep-dive-metabolic-for-life 2022-03-30T13:21:16-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-_BIKE_pixabay-260409.jpg?v=1648664476 Deep Dive: Metabolic For Life https://betsyhealth.com/blogs/news/deep-dive-into-successful-dieting 2022-04-06T17:20:55-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-_DIET_maarten-van-den-heuvel-2284166-min.jpg?v=1649283655 Deep Dive Into Successful Dieting https://betsyhealth.com/blogs/news/low-on-energy-digestion-matters 2022-04-08T20:20:50-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-energy_ketut-subiyanto-4474029.jpg?v=1649467250 Low on Energy? Digestion Matters https://betsyhealth.com/blogs/news/achieve-a-healthier-you-with-better-diet-goals 2022-04-12T11:34:53-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-_Change_Diet_cottonbro-3338497.jpg?v=1649781293 Achieve a healthier you with better diet goals https://betsyhealth.com/blogs/news/our-education-session-with-trace-minerals 2022-04-21T16:42:54-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Light_from_One_Drop-min.jpg?v=1650577374 Our Education Session With Trace Minerals https://betsyhealth.com/blogs/news/10-surprising-facts-about-calcium-and-your-body 2022-04-27T14:41:30-05:00 weekly https://betsyhealth.com/blogs/news/circulation-keys-to-a-healthier-metabolism 2022-05-04T16:02:44-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-CIRCULATE_ioannis-ritos-1068340.jpg?v=1651698164 Circulation: Keys to a Healthier Metabolism https://betsyhealth.com/blogs/news/lifestyle-strategies-to-survive-allergy-season 2022-05-10T13:19:20-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-ALLERGY_artem-beliaikin-2383866.jpg?v=1652206760 Lifestyle Strategies to Survive Allergy Season https://betsyhealth.com/blogs/news/create-a-positive-mindset 2022-05-10T15:20:08-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-_Positive_Mind_anastasia-shuraeva-4091205.jpg?v=1652214008 Create A Positive Mindset https://betsyhealth.com/blogs/news/garlic-a-super-herb 2022-05-11T15:15:52-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-garlic_karolina-grabowska-4197438.jpg?v=1652300152 Garlic: A Super Herb https://betsyhealth.com/blogs/news/save-our-supplements 2022-05-26T13:55:36-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Betsy_and_Ramona.png?v=1653591336 Save Our Supplements https://betsyhealth.com/blogs/news/why-does-high-blood-pressure-happen 2022-06-01T14:17:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Blood_Pressure_pexels-vlada-karpovich-5790820.jpg?v=1654111045 Why Does High Blood Pressure Happen? https://betsyhealth.com/blogs/news/we-can-do-something-about-our-metabolism 2022-06-08T15:42:53-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Metabolize_pexels-ketut-subiyanto-4474052.jpg?v=1654720973 We Can Do Something About Our Metabolism https://betsyhealth.com/blogs/news/post-exercise-nutrition-tips 2022-06-15T14:17:30-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Post_Workout_pexels-ready-made-3850213-min.jpg?v=1655320650 Post-Exercise Nutrition Tips https://betsyhealth.com/blogs/news/how-to-protect-your-prostate 2022-06-22T12:01:16-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Men_pexels-barbara-olsen-7869594-min.jpg?v=1655917261 How To Protect Your Prostate https://betsyhealth.com/blogs/news/deep-dive-the-brain 2022-07-01T16:28:36-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Brain_pexels-andrea-piacquadio-762080-min.jpg?v=1656710916 Deep Dive: the Brain https://betsyhealth.com/blogs/news/nourish-the-second-brain-in-your-gut 2022-07-06T15:20:15-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Girl_brain_pexels-monstera-5063561-min.jpg?v=1657138815 Nourish the “Second Brain” in Your Gut https://betsyhealth.com/blogs/news/protect-your-brain-at-any-age-and-start-now 2022-07-13T16:35:53-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/memory_pexels-pixabay-356043.jpg?v=1657748153 Protect Your Brain At Any Age–and Start NOW https://betsyhealth.com/blogs/news/ease-anxiety-in-under-5-minutes-with-these-10-steps 2022-07-19T15:04:08-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/anxiety_pexels-nida-12548883-min.jpg?v=1658261048 Ease anxiety in under 5 minutes with these 10 steps https://betsyhealth.com/blogs/news/is-your-skin-stressed-podcast 2022-07-22T11:46:52-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/SKIN_pexels-pixabay-415824.jpg?v=1658508412 Is Your Skin Stressed?--Podcast https://betsyhealth.com/blogs/news/how-to-help-kids-embrace-their-natural-curiosity-and-learn-with-joy 2022-07-29T15:33:55-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/KIDS_pexels-lukas-296301.jpg?v=1659126835 How to help kids embrace their natural curiosity and learn with joy https://betsyhealth.com/blogs/news/need-a-brain-boost-omega-3s-to-the-rescue 2022-08-03T14:19:24-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/pexels-tom-fisk-12511420.jpg?v=1659554364 Need A Brain Boost? Omega-3s To The Rescue! https://betsyhealth.com/blogs/news/mental-health-nutrition-tips 2022-08-11T13:46:12-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Mental_Health_pexels-cottonbro-6928667.jpg?v=1660243572 Mental Health Nutrition Tips https://betsyhealth.com/blogs/news/see-your-eyes-in-a-healthy-light 2022-08-18T15:42:37-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/EYEs_pexels-jan-krnc-840810.jpg?v=1660855357 See Your Eyes In A Healthy Light https://betsyhealth.com/blogs/news/parkinsons-disease-update 2022-08-24T15:44:22-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Park_pexels-rodnae-productions-8865067.jpg?v=1661373862 Parkinson's Disease Update https://betsyhealth.com/blogs/news/take-care-of-your-brain-1 2022-08-25T16:54:18-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Sudoku_pexels-a-koolshooter-6975084.jpg?v=1661464458 Take Care Of Your Brain https://betsyhealth.com/blogs/news/8-steps-to-squash-brain-fog 2022-08-30T15:12:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Focus_pexels-ariel-castillo-3563697.jpg?v=1661890345 8 Steps to Squash Brain Fog https://betsyhealth.com/blogs/news/echinacea-benefits-plus-sore-throat-tips 2022-09-10T15:06:04-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Echinacea_pexels-pixabay-266679-min.jpg?v=1662840364 Echinacea Benefits, Plus Sore Throat Tips https://betsyhealth.com/blogs/news/how-vitamin-d-and-vitamin-k2-work-together 2022-09-14T14:28:33-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/D_and_K_pexels-vova-krasilnikov-4336272-min.jpg?v=1663183713 How vitamin D and vitamin K2 work together https://betsyhealth.com/blogs/news/deep-dive-vitality-and-multivitamins 2022-10-01T15:07:58-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Family_pexels-agung-pandit-wiguna-1128318-min.jpg?v=1664654878 Deep Dive: Vitality and Multivitamins https://betsyhealth.com/blogs/news/deep-dive-vitality-active-aging-for-a-stronger-future 2022-10-01T16:52:28-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Exercise_pexels-mart-production-8846572.jpg?v=1664661148 Deep Dive, Vitality: Active aging for a stronger future https://betsyhealth.com/blogs/news/deep-dive-vitality-in-muscle-and-bone 2022-10-05T13:04:37-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-4-22-pexels-rodnae-productions-8298151-min.jpg?v=1664993077 Deep Dive: Vitality in Muscle and Bone https://betsyhealth.com/blogs/news/deep-dive-vitality-mastering-midlife-with-imagination-and-some-new-perspectives 2022-10-12T14:01:31-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-12-22-pexels-andrew-shelley-8454462.jpg?v=1665601291 Deep Dive Vitality: Mastering midlife with imagination and some new perspectives https://betsyhealth.com/blogs/news/deep-dive-vitality-5-health-benefits-of-nostalgia 2022-10-17T13:43:27-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-17-22_pexels-suzy-hazelwood-1995842.jpg?v=1666032207 Deep Dive Vitality: 5 Health Benefits of Nostalgia https://betsyhealth.com/blogs/news/how-emotional-intelligence-can-help-us 2022-10-26T12:39:41-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-26-22_pexels-pixabay-207983-min.jpg?v=1666805981 How emotional intelligence can help us https://betsyhealth.com/blogs/news/deep-dive-vitality-omega-3s-and-selenium-extend-life 2022-10-27T13:02:44-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-27-22_pexels-kampus-production-8637983-min.jpg?v=1666893764 Deep Dive Vitality: Omega-3s and Selenium Extend Life https://betsyhealth.com/blogs/news/8-tips-for-lymphatic-health 2022-11-05T15:04:49-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/11-5-22_pexels-pixabay-289225.jpg?v=1667678689 8 Tips for Lymphatic Health https://betsyhealth.com/blogs/news/deep-dive-vitality-take-back-your-mornings-for-better-mental-health 2022-11-16T18:53:04-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/11-9-22_pexels-george-dolgikh-2072152.jpg?v=1668030793 Deep Dive, Vitality: Take Back Your Mornings For Better Mental Health https://betsyhealth.com/blogs/news/deep-dive-vitality-extending-life 2022-11-23T15:36:14-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/11-23-22_pexels-andrea-piacquadio-3771836.jpg?v=1669239374 Deep Dive, Vitality: Extending Life https://betsyhealth.com/blogs/news/avoid-seasonal-stress-based-eating 2022-12-17T14:55:34-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/12-17-22_pexels-nicole-michalou-5778899.jpg?v=1671310534 Avoid seasonal stress-based eating https://betsyhealth.com/blogs/news/nourishing-the-brain 2022-12-20T16:48:36-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/12-20-22_pexels-tirachard-kumtanom-733856.jpg?v=1671576516 Nourishing the Brain https://betsyhealth.com/blogs/news/6-ways-to-strengthen-your-natural-immunity 2022-12-29T13:07:06-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/12-29-22_pexels-kristin-vogt-54200.jpg?v=1672340826 6 ways to strengthen your natural immunity https://betsyhealth.com/blogs/news/how-the-gut-and-the-lungs-are-connected 2023-01-05T16:36:03-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-5-23_pexels-kelvin-valerio-810775.jpg?v=1672958163 How the gut and the lungs are connected https://betsyhealth.com/blogs/news/five-steps-to-finding-your-way-in-2023 2023-01-11T15:20:21-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-11-23_pexels-lisa-fotios-851213.jpg?v=1673472021 Five Steps To Finding Your Way In 2023 https://betsyhealth.com/blogs/news/how-inflammation-affects-cardiovascular-disease 2023-02-01T14:41:05-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-1-23_pexels-pixabay-113737.jpg?v=1675284065 How inflammation affects cardiovascular disease https://betsyhealth.com/blogs/news/put-some-joy-into-your-fitness 2023-02-02T15:56:02-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-2-23_pexels-cottonbro-studio-6292755.jpg?v=1675374962 Put Some Joy Into Your Fitness https://betsyhealth.com/blogs/news/put-your-heart-into-it-emotions-affect-well-being 2023-02-09T14:24:16-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-9-23_pexels-koolshooters-7330587.jpg?v=1675974256 Put Your Heart Into It: Emotions Affect Well-Being https://betsyhealth.com/blogs/news/so-happy-together-4-healthy-food-duos 2023-02-15T17:45:51-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-15-23_pexels-lisa-fotios-1351238.jpg?v=1676504751 So Happy Together: 4 Healthy Food Duos https://betsyhealth.com/blogs/news/on-the-road-to-your-best-circulation 2023-02-23T14:47:31-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-23-23_pexels-ricardo-esquivel-3042415.jpg?v=1677185251 On the Road to Your Best Circulation https://betsyhealth.com/blogs/news/unburden-your-body-in-a-toxic-world 2023-03-01T14:08:54-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-1-23_pexels-rodnae-productions-5637572.jpg?v=1677701334 Unburden your body in a toxic world https://betsyhealth.com/blogs/news/mushrooms-a-delicious-food-that-is-functional-too 2023-03-08T14:38:42-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-8-23_pexels-valeria-boltneva-74510.jpg?v=1678307902 Mushrooms: A delicious food that is functional too https://betsyhealth.com/blogs/news/tea-harness-the-power-of-this-simple-pleasure 2023-03-23T13:56:56-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-15-23_pexels-nikolay-osmachko-230477.jpg?v=1678906554 Tea: Harness the Power of this Simple Pleasure https://betsyhealth.com/blogs/news/healthy-skin-the-best-offense-is-a-good-defense 2023-03-23T13:59:24-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-23-23_pexels-linda-prebreza-286951.jpg?v=1679597964 Healthy Skin: The best offense is a good defense https://betsyhealth.com/blogs/news/new-insights-into-immune-health 2023-04-06T14:05:55-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-6-2023_pexels-jopwell-2422290-min.jpg?v=1680807955 New insights into immune health https://betsyhealth.com/blogs/news/the-anticancer-benefits-of-physical-activity 2023-04-13T13:58:13-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-13-23_pexels-cottonbro-studio-5310918.jpg?v=1681412293 The anticancer benefits of physical activity https://betsyhealth.com/blogs/news/can-nutrient-gaps-increase-the-likelihood-of-diabetes-complications 2023-04-21T16:25:41-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-21-23_pexels-alex-green-5692228-min.jpg?v=1682112341 Can Nutrient Gaps Increase The Likelihood Of Diabetes Complications? https://betsyhealth.com/blogs/news/hey-ladies-40-here-are-9-must-have-supplements-for-you 2023-04-28T14:25:48-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-28-23_pexels-yaroslav-shuraev-8844391.jpg?v=1682709948 Hey Ladies 40+, Here Are 9 Must-Have Supplements For You https://betsyhealth.com/blogs/news/let-s-demystify-menopause-and-perimenopause 2023-05-04T14:59:42-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-4-23_pexels-kristina-paukshtite-112324.jpg?v=1683230382 Let’s demystify menopause and perimenopause https://betsyhealth.com/blogs/news/for-women-how-hormones-and-stress-affect-our-digestion 2023-05-10T16:13:14-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-10-23_pexels-pixabay-53364.jpg?v=1683753194 For Women: how hormones and stress affect our digestion https://betsyhealth.com/blogs/news/aging-strong-nutrients-support-mature-bodies 2023-05-20T17:19:01-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-20-23_pexels-barbara-olsen-7869555.jpg?v=1684621141 Aging Strong: Nutrients support mature bodies https://betsyhealth.com/blogs/news/myths-and-facts-surrounding-men-s-emotional-well-being 2023-05-25T13:09:31-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-25-23_pexels-hannah-nelson-1456951-min.jpg?v=1685038171 Myths and facts surrounding men’s emotional well-being https://betsyhealth.com/blogs/news/breaking-down-the-basics-of-branched-chain-amino-acids 2023-05-31T13:41:12-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-31-23_pexels-victor-freitas-841130-min.jpg?v=1685558472 Breaking down the basics of branched-chain amino acids https://betsyhealth.com/blogs/news/sea-to-sky-adventures-for-men-s-physical-and-mental-health 2023-06-08T12:52:18-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/6-8-23_pexels-erik-mclean-7710997-min.jpg?v=1686246738 Sea-to-sky adventures for men’s physical and mental health https://betsyhealth.com/blogs/news/what-makes-people-healthy 2023-06-14T15:45:22-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/6-14-23_pexels-yaroslav-shuraev-8692129.jpg?v=1686775522 What makes people healthy? https://betsyhealth.com/blogs/news/4-tips-for-mental-resilience 2023-07-01T16:55:13-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-1-23_pexels-kat-smith-735978.jpg?v=1688248513 4 Tips for Mental Resilience https://betsyhealth.com/blogs/news/inflammation-s-effects-on-brain-health 2023-07-08T16:54:01-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-8-23_pexels-yura-forrat-11429201.jpg?v=1688853241 Inflammation’s Effects on Brain Health https://betsyhealth.com/blogs/news/5-ways-to-keep-a-clear-head 2023-07-19T13:57:49-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-13-23_pexels-dominika-roseclay-2504836.jpg?v=1689793069 5 Ways to Keep a Clear Head https://betsyhealth.com/blogs/news/diabetes-and-metabolism-update 2023-07-19T13:59:37-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-19-23_pexels-mali-maeder-141815.jpg?v=1689793177 Diabetes and Metabolism Update https://betsyhealth.com/blogs/news/kids-health-spot-the-signs-of-nutrient-deficiencies 2023-07-28T16:29:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-28-23_pexels-naomi-shi-1001914.jpg?v=1690579765 Kids’ Health: Spot the signs of nutrient deficiencies https://betsyhealth.com/blogs/news/tips-to-help-kids-with-back-to-school-worries 2023-08-02T16:42:36-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/8-2-23_pexels-max-fischer-5212345.jpg?v=1691012556 Tips to Help Kids with Back-to-School Worries https://betsyhealth.com/blogs/news/your-gut-is-going-to-thank-you 2023-08-10T13:43:37-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/8-10-23_pexels-vanessa-garcia-6324277-min.jpg?v=1691693017 Your Gut Is Going To Thank You https://betsyhealth.com/blogs/news/10-ways-to-regain-energy-after-being-sick 2023-08-24T13:14:04-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/8-24-23_pexels-rdne-stock-project-7551227.jpg?v=1692900844 10 Ways to Regain Energy after Being Sick https://betsyhealth.com/blogs/news/4-tips-for-keeping-your-family-virus-free 2023-08-30T17:02:00-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/8-29-23_pexels-pixabay-160994.jpg?v=1693432920 4 Tips for keeping your family virus free https://betsyhealth.com/blogs/news/optimize-your-workspace-to-alleviate-aches-and-pains 2023-09-09T17:48:24-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/9-9-23_pexels-olia-danilevich-4974914.jpg?v=1694299704 Optimize Your Workspace to Alleviate Aches and Pains https://betsyhealth.com/blogs/news/simple-ways-to-build-and-nurture-social-connection 2023-09-13T15:01:51-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/9-13-23_pexels-ketut-subiyanto-4473314-min.jpg?v=1694635311 Simple ways to build and nurture social connection https://betsyhealth.com/blogs/news/6-strength-building-knee-exercises 2023-09-27T17:05:15-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/9-27-23_Blog_Post_Pic.jpg?v=1695852315 6 Strength-Building Knee Exercises https://betsyhealth.com/blogs/news/top-tips-for-pain-free-aging 2023-10-04T16:01:10-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-4-23_pexels-marcus-aurelius-6787761.jpg?v=1696453270 Top Tips for Pain-Free Aging https://betsyhealth.com/blogs/news/neurogenesis-improve-your-brain-function 2023-10-14T15:38:37-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-14-23_pexels-lil-artsy-1925536.jpg?v=1697315917 Neurogenesis: Improve Your Brain Function https://betsyhealth.com/blogs/news/supplements-to-support-metabolic-factors 2023-10-21T15:59:48-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-21-23_PhotoFunia-1697921618-min.jpg?v=1697921988 Supplements to Support Metabolic Factors https://betsyhealth.com/blogs/news/sleep-matters-tips-for-better-slumber 2023-10-28T14:36:49-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-28-23_pexels-neosiam-682422.jpg?v=1698521809 Sleep Matters: Tips for Better Slumber https://betsyhealth.com/blogs/news/the-power-of-a-plant-based-diet-for-diabetes 2023-11-08T13:24:40-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/11-8-23_pexels-the-lazy-artist-gallery-1332313.jpg?v=1699471480 The power of a plant-based diet for diabetes https://betsyhealth.com/blogs/news/weight-wellness 2023-11-18T12:49:53-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/11-18-23_pexels-pixabay-53404.jpg?v=1700333393 Weight Wellness https://betsyhealth.com/blogs/news/6-exercises-for-carpal-tunnel-syndrome 2023-11-22T15:54:24-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-1-23_pexels-kat-smith-735978_8064e848-a9cc-4103-b3d2-46945baaef00.jpg?v=1700690064 6 exercises for carpal tunnel syndrome https://betsyhealth.com/blogs/news/give-yourself-the-gift-of-depth-this-holiday-season 2023-12-01T15:26:44-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/12-1-23_pexels-nicole-michalou-5778895.jpg?v=1701466004 Give yourself the gift of depth this holiday season https://betsyhealth.com/blogs/news/3-tips-for-winter-wellness 2023-12-06T16:22:05-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/12-6-23_pexels-darius-krause-2254028.jpg?v=1701901325 3 Tips for Winter Wellness https://betsyhealth.com/blogs/news/thank-you-wonderful-customers 2023-12-14T15:12:37-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/Sat_Team_2023.jpg?v=1702508950 Thank You, Wonderful Customers https://betsyhealth.com/blogs/news/nourish-your-tiny-world-within 2023-12-26T17:21:49-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/12-26-23_pexels-puwadon-sangngern-5340280.jpg?v=1703632909 Nourish Your “Tiny” World Within https://betsyhealth.com/blogs/news/metabolism-studies-show-promise 2024-01-05T16:32:16-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-5-24_pexels-mart-production-8433395.jpg?v=1704489991 Metabolism: Studies show promise https://betsyhealth.com/blogs/news/quench-the-fire-acid-reflux-and-gerd 2024-01-20T14:55:35-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-19-24_pexels-vladislav-shurgin-4069255.jpg?v=1705784135 Quench the fire: acid reflux and GERD https://betsyhealth.com/blogs/news/external-stresses-affect-heart-health 2024-02-02T16:39:34-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-1-24_pexels-karolina-grabowska-4046944.jpg?v=1706913574 External stresses affect heart health https://betsyhealth.com/blogs/news/motivate-your-family-to-take-care-of-their-hearts 2024-02-13T13:29:28-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-13-24_pexels-migs-reyes-4205505.jpg?v=1707852568 Motivate your family to take care of their hearts https://betsyhealth.com/blogs/news/build-resilient-relationships 2024-02-21T16:16:19-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-21-24_pexels-asad-photo-maldives-1024963.jpg?v=1708553779 Build resilient relationships https://betsyhealth.com/blogs/news/an-indigenous-approach-to-inner-beauty 2024-03-13T12:35:17-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-13-24_pexels-min-an-1115697.jpg?v=1710351317 An Indigenous approach to inner beauty https://betsyhealth.com/blogs/news/nutrition-for-spring-cleansing 2024-03-23T15:03:21-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-23-24_pexels-pixabay-161001.jpg?v=1711224201 Nutrition for spring cleansing https://betsyhealth.com/blogs/news/support-your-immune-system 2024-03-30T15:10:21-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-30-24_pexels-nick-collins-1392585.jpg?v=1711829421 Support your immune system https://betsyhealth.com/blogs/news/digestion-support 2024-04-04T15:34:14-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-4-23_pexels-ella-olsson-1640777.jpg?v=1712262854 Digestion Support https://betsyhealth.com/blogs/news/your-immune-system-and-cancer 2024-04-10T12:04:44-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-10-24_pexels-yan-krukau-6816053.jpg?v=1712768684 Your Immune System and Cancer https://betsyhealth.com/blogs/news/immune-support-tips 2024-04-18T15:53:36-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-18-24_pexels-pixabay-207085.jpg?v=1713473616 Immune Support Tips https://betsyhealth.com/blogs/news/vitamin-d-and-folate-influence-pregnancy 2024-04-24T16:35:47-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-24-24_pexels-jonathanborba-4513728.jpg?v=1713994547 Vitamin D and Folate Influence Pregnancy https://betsyhealth.com/blogs/news/menopause-tips 2024-05-09T15:33:19-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-9-24_pexels-marcus-aurelius-6787959.jpg?v=1715286799 Menopause Tips https://betsyhealth.com/blogs/news/how-to-work-out-in-the-heat 2024-05-25T13:18:20-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-25-24_pexels-ketut-subiyanto-5036844.jpg?v=1716661100 How to work out in the heat https://betsyhealth.com/blogs/news/tips-for-men-to-understand-and-cope-with-stress 2024-05-30T14:03:23-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-30-24_pexels-riciardus-307008.jpg?v=1717095803 Tips for Men to Understand and Cope with Stress https://betsyhealth.com/blogs/news/mens-health-roadmap 2024-06-06T16:22:29-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/6-6-24_pexels-pixabay-207085.jpg?v=1717708949 Men's Health Roadmap https://betsyhealth.com/blogs/news/lighten-your-load-with-laughter-for-your-health 2024-06-26T14:42:14-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/6-26-24_pexels-olly-3781538.jpg?v=1719430934 Lighten Your Load With Laughter, For Your Health https://betsyhealth.com/blogs/news/how-to-make-physical-activity-a-lifelong-habit 2024-07-03T15:24:33-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-3-24-pexels-freestockpro-3036405.jpg?v=1720038273 How to make physical activity a lifelong habit https://betsyhealth.com/blogs/news/can-love-boost-your-health 2024-07-24T13:20:40-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-24-24_pexels-pengwhan-1767434.jpg?v=1721845240 Can Love Boost Your Health? https://betsyhealth.com/blogs/news/the-art-of-family-integration-4-tips-for-parenting-in-today-s-world 2024-08-03T13:48:03-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/8-3-24_pexels-august-de-richelieu-4262424.jpg?v=1722710883 The Art of Family Integration: 4 Tips for Parenting in Today’s World https://betsyhealth.com/blogs/news/get-ready-for-virus-season 2024-08-21T15:10:50-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/8-21-24_pexels-mccutcheon-1148998.jpg?v=1724271050 Get Ready for Virus Season https://betsyhealth.com/blogs/news/reboot-your-wellness-routine 2024-09-04T15:20:46-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/9-4-24_Fall_Blog_Post.png?v=1725481246 Reboot your wellness routine https://betsyhealth.com/blogs/news/beat-the-relentless-cold 2024-09-18T15:27:57-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/9-15-24_pexels-olly-3783806.jpg?v=1726691277 Beat the relentless cold https://betsyhealth.com/blogs/news/end-of-life-care-planning-is-important 2024-09-24T13:03:53-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/9-24-24_pexels-tima-miroshnichenko-5698158.jpg?v=1727201033 End of Life Care: Planning is Important https://betsyhealth.com/blogs/news/consider-your-healthspan-with-regenerative-medicine 2024-09-28T15:30:27-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/9-28-24_pexels-mikhail-nilov-6975795.jpg?v=1727555377 Consider your “healthspan” with regenerative medicine https://betsyhealth.com/blogs/news/get-active-this-fall 2024-10-02T15:30:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-2-24_pexels-sofia-shultz-59970339-8015560.jpg?v=1727901025 Get Active This Fall https://betsyhealth.com/blogs/news/them-bones-nutrients-support-bone-health 2024-10-16T11:32:37-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-16-24_pexels-tima-miroshnichenko-8376138.jpg?v=1729096357 Them Bones: Nutrients Support Bone Health https://betsyhealth.com/blogs/news/alternatives-for-safe-natural-sleep 2024-10-23T15:26:32-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/10-23-24_pexels-ketut-subiyanto-4473864.jpg?v=1729715192 Alternatives for safe, natural sleep https://betsyhealth.com/blogs/news/don-t-delay-happiness-find-joy-and-build-strength-starting-now 2024-11-02T13:40:36-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/11-2-24_pexels-bekka419-22221.jpg?v=1730572836 Don’t Delay Happiness: Find joy and build strength, starting NOW https://betsyhealth.com/blogs/news/diabetes-don-t-overlook-this-common-condition 2024-11-09T11:02:13-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/11-9-24_PhotoFunia-1731171290-min.jpg?v=1731171733 Diabetes: Don’t overlook this common condition https://betsyhealth.com/blogs/news/the-benefits-of-daily-movement 2024-11-13T12:02:36-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/11-13-24_pexels-victorfreitas-841130.jpg?v=1731520956 The benefits of daily movement https://betsyhealth.com/blogs/news/what-you-can-do-about-stress 2024-12-05T17:04:55-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/12-5-24_pexels-pixabay-289586.jpg?v=1733439886 What You Can Do About Stress https://betsyhealth.com/blogs/news/rest-how-to-slow-down 2024-12-26T16:29:33-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/12-26-24_pexels-cottonbro-3997989.jpg?v=1735252173 Rest: How to Slow Down https://betsyhealth.com/blogs/news/color-noise-for-focus-and-calm 2025-01-02T13:29:22-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-2-25_pexels-mccutcheon-1191710.jpg?v=1735846162 Color noise for focus and calm https://betsyhealth.com/blogs/news/find-ease-this-january 2025-01-08T13:04:23-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-8-25_pexels-tirachard-kumtanom-112571-1001850.jpg?v=1736363063 Find Ease This January https://betsyhealth.com/blogs/news/make-resolutions-that-succeed 2025-01-16T17:59:14-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-16-25_pexels-lilartsy-1925536.jpg?v=1737071954 Make Resolutions That Succeed https://betsyhealth.com/blogs/news/supporting-your-body-s-detox-processes 2025-01-25T14:25:13-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-25-25_pexels-alisha-mishra-579430-1346347.jpg?v=1737836713 Supporting your body’s detox processes https://betsyhealth.com/blogs/news/give-yourself-a-life-detox 2025-01-30T12:59:03-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/1-30-25_pexels-pixabay-460295.jpg?v=1738263543 Give yourself a life detox! https://betsyhealth.com/blogs/news/find-success-and-time-to-enjoy-it 2025-02-04T15:08:54-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-4-25_pexels-chermitove-30447493.jpg?v=1738703334 Find success … and time to enjoy it https://betsyhealth.com/blogs/news/a-new-vitamin-d-discovery 2025-02-13T15:18:56-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-13-25_pexels-pixabay-33044.jpg?v=1739481536 A new vitamin D discovery https://betsyhealth.com/blogs/news/circulation-healthy-blood-flow-explained 2025-02-19T13:17:21-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/2-19-25_pexels-diva-27819512.jpg?v=1739992641 Circulation: Healthy blood flow, explained https://betsyhealth.com/blogs/news/vilpa-consider-adding-this-to-your-life 2025-03-01T12:34:23-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-1-25_pexels-jimbear-1309897.jpg?v=1740854063 VILPA: Consider Adding This To Your Life https://betsyhealth.com/blogs/news/heal-from-a-broken-heart 2025-03-06T13:52:05-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-6-24_pexels-pixabay-113737.jpg?v=1741290725 Heal from a Broken Heart https://betsyhealth.com/blogs/news/connect-with-nature-this-march 2025-03-13T12:09:43-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-13-25_pexels-philippedonn-1133957.jpg?v=1741885783 Connect with nature this March https://betsyhealth.com/blogs/news/embrace-healthy-aging-choose-proactivity 2025-03-20T12:26:22-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-20-25_pexels-rdne-8172908.jpg?v=1742491582 Embrace healthy aging: Choose proactivity! https://betsyhealth.com/blogs/news/the-new-work-life-balance 2025-03-27T12:44:08-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/3-27-25_pexels-shiva-smyth-394854-1051449.jpg?v=1743097448 The new work-life balance https://betsyhealth.com/blogs/news/retire-intentionally 2025-04-03T13:44:41-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-3-25_pexels-mart-production-7330130.jpg?v=1743705881 Retire intentionally https://betsyhealth.com/blogs/news/time-for-reflection-and-a-fresh-start 2025-04-09T15:37:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-9-25_pexels-jill-wellington-1638660-413707.jpg?v=1744231045 Time for reflection and a fresh start https://betsyhealth.com/blogs/news/manage-food-allergy-intolerance-and-sensitivity 2025-04-16T12:16:18-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-16-25_pexels-janetrangdoan-1099680.jpg?v=1744823778 Manage food allergy, intolerance, and sensitivity https://betsyhealth.com/blogs/news/purpose-power-and-physical-health 2025-04-26T20:50:20-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-26-25_pexels-magda-ehlers-pexels-4116640.jpg?v=1745718620 Purpose, power, and physical health https://betsyhealth.com/blogs/news/saving-soil-and-ocean-health-now-and-for-the-future 2025-04-30T10:40:33-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/4-30-25_pexels-singkham-178541-1108572.jpg?v=1746027633 Saving soil and ocean health now and for the future https://betsyhealth.com/blogs/news/making-the-most-of-mothering 2025-05-07T12:18:48-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-7-25_pexels-valeria-ushakova-603898-3094230.jpg?v=1746638328 Making the most of mothering https://betsyhealth.com/blogs/news/habits-for-reaching-your-health-goals 2025-05-15T12:21:32-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-15-25_pexels-puwadon-sang-ngern-2168173-5340280_bed6202a-f6a7-4deb-a7c5-87a8dba1dc17.jpg?v=1747329692 Habits for reaching your health goals https://betsyhealth.com/blogs/news/harness-the-power-of-yoga-during-pregnancy-and-postpartum 2025-05-24T13:53:43-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-24-25_pexels-pixabay-160776.jpg?v=1748112823 Harness the power of yoga during pregnancy and postpartum https://betsyhealth.com/blogs/news/10-clever-workout-tips-for-busy-people 2025-05-27T15:27:44-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/5-27-25_pexels-dorothycastillo-2158963.jpg?v=1748377664 10 Clever Workout Tips for Busy People https://betsyhealth.com/blogs/news/empowering-men-to-prioritize-health 2025-06-03T15:31:45-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/6-3-25_pexels-olly-834863.jpg?v=1748982705 Empowering men to prioritize health https://betsyhealth.com/blogs/news/bros-need-bros 2025-06-10T14:31:34-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/6-10-25_pexels-pixabay-69773.jpg?v=1749583894 Bros need bros https://betsyhealth.com/blogs/news/harness-differences-healthy-conflict 2025-06-19T15:58:55-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/hands-hold-red-apple.jpg?v=1750366735 Harness Differences: Healthy Conflict https://betsyhealth.com/blogs/news/eft-the-surprising-power-of-a-simple-gentle-technique 2025-06-26T13:29:10-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/6-26-25_Tapping_pic.png?v=1750962550 EFT: the Surprising Power of a Simple, Gentle Technique https://betsyhealth.com/blogs/news/the-big-problem-with-microplastics 2025-07-03T14:53:20-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-3-25_plastics_in_ocean.png?v=1751572400 The big problem with microplastics https://betsyhealth.com/blogs/news/forever-chemicals-the-pervasive-substances-that-may-affect-bone-health 2025-07-12T13:30:56-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-12-25_Cookware.jpg?v=1752345056 Forever Chemicals: The pervasive substances that may affect bone health https://betsyhealth.com/blogs/news/turning-to-the-breath-and-body-for-more-balanced-sleep 2025-07-17T15:23:23-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-17-25_JPEG_image-4AAC-ABE1-9B-0.jpg?v=1752783803 Turning to the breath and body for more balanced sleep https://betsyhealth.com/blogs/news/stress-busting-anthology 2025-07-23T13:56:13-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/7-23-25_JPEG_image-4AF8-AD35-73-0.jpg?v=1753296973 Stress-Busting Anthology https://betsyhealth.com/blogs/news/your-back-to-school-guide 2025-07-29T15:28:25-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/child-sitting-at-school-desk.png?v=1753820905 Your back-to-school guide https://betsyhealth.com/blogs/news/when-kids-want-to-quit 2025-08-06T13:37:48-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/kid-being-encouraged-to-go-to-school-by-mom.png?v=1754505468 When kids want to quit https://betsyhealth.com/blogs/news/arm-yourself-and-your-kids-for-flu-season 2025-08-16T13:43:22-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/child-blowing-her-nose-with-a-kleenex.png?v=1755369802 Arm yourself and your kids for flu season https://betsyhealth.com/blogs/news/bioplastics-are-making-an-impact-on-both-medicine-and-our-planet 2025-08-21T12:35:46-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/wound-dressings.png?v=1755797746 Bioplastics are making an impact on both medicine and our planet https://betsyhealth.com/blogs/news/simple-strategies-to-fortify-your-defense-system-and-thrive-this-cold-and-flu-season 2025-08-27T16:27:23-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/someone-coughing.png?v=1756330043 Simple strategies to fortify your defense system and thrive this cold and flu season https://betsyhealth.com/blogs/news/the-skinny-on-sore-throats 2025-09-03T12:30:41-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/woman-using-large-vaporizer.png?v=1756920641 The skinny on sore throats https://betsyhealth.com/blogs/news/how-indoor-plants-can-awaken-your-senses 2025-09-13T11:33:00-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/house-plants-in-containers.png?v=1757781180 How indoor plants can awaken your senses https://betsyhealth.com/blogs/news/finding-balance-this-fall 2025-09-25T15:11:26-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/leaves-falling-from-trees-in-the-fall-season.png?v=1758831086 Finding Balance This Fall https://betsyhealth.com/blogs/news/unravelling-the-mysteries-of-memory 2025-10-04T11:48:54-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/older-couple-playing-chess.png?v=1759596534 Unravelling the mysteries of memory https://betsyhealth.com/blogs/news/exercise-critical-to-brain-health 2025-10-08T13:13:45-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/older-person-exercising.png?v=1759947225 Exercise Critical to Brain Health https://betsyhealth.com/blogs/news/finding-joy-in-the-darkness 2025-10-15T13:00:51-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/woman-using-super-bright-light-for-seasonal-affective-disorder.png?v=1760551251 Finding joy in the darkness https://betsyhealth.com/blogs/news/walk-your-way-to-diabetes-prevention 2025-11-05T14:38:23-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/older-couple-walking.png?v=1762375103 Walk your way to diabetes prevention https://betsyhealth.com/blogs/news/the-whole-food-picture 2025-11-20T16:21:43-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-plate-of-healthy-food.png?v=1763677303 The Whole (Food) Picture https://betsyhealth.com/blogs/news/do-you-really-need-to-walk-10-000-steps-per-day 2025-12-02T15:19:32-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/person-walking-on-a-track-in-a-park.png?v=1764710372 Do You Really Need to Walk 10,000 Steps Per Day? https://betsyhealth.com/blogs/news/stress-deconstructed 2025-12-13T11:43:56-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-man-sitting-at-a-desk-piled-with-books-and-looking-stressed.png?v=1765647836 Stress, deconstructed https://betsyhealth.com/blogs/news/what-makes-us-feel-happy 2025-12-18T14:34:25-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-group-of-happy-people-having-a-good-time.png?v=1766090065 What Makes Us Feel Happy? https://betsyhealth.com/blogs/news/bug-love-biome-to-the-rescue 2025-12-31T14:51:49-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-dinner-table-laid-out-with-lots-of-vegetable-and-leafy-green-prepared-dishes.png?v=1767214309 Bug Love: Biome to the rescue https://betsyhealth.com/blogs/news/activate-your-best-assets-against-autoimmune-flares 2026-01-06T15:37:39-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/woman-walking-in-a-park-with-a-smile-on-her-face.png?v=1767735459 Activate your best assets against autoimmune flares https://betsyhealth.com/blogs/news/strategies-for-getting-out-of-our-heads-and-thriving-all-winter-long 2026-01-14T16:27:30-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-person-with-sad-facing-a-therapy-light-box.png?v=1768429650 Strategies for getting out of our heads and thriving all winter long https://betsyhealth.com/blogs/news/layer-up-get-outside-and-enjoy-the-season 2026-01-22T16:41:42-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/person-walking-outside-on-a-cold-day-all-bundled-up.png?v=1769121702 Layer up, get outside, and enjoy the season! https://betsyhealth.com/blogs/news/the-heart-gut-connection 2026-01-28T15:04:07-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-drawing-of-a-heart-next-to-a-drawing-of-the-gut-with-two-arrows-in-between-one-arrow-points-to-the-heart-and-one-arrow-points-to-the-gut.png?v=1769634247 The heart-gut connection https://betsyhealth.com/blogs/news/understanding-and-improving-your-metabolism 2026-02-04T11:12:20-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-group-of-older-people-taking-an-exercise-class.png?v=1770225140 Understanding and improving your metabolism https://betsyhealth.com/blogs/news/how-to-adopt-healthy-habits-one-step-at-a-time 2026-02-17T16:45:58-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-woman-meditating-in-a-spa-like-room.png?v=1771368358 How to adopt healthy habits, one step at a time https://betsyhealth.com/blogs/news/maintaining-the-brain-as-we-age 2026-03-04T16:13:42-06:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/gray-headed-person-in-a-tall-back-reading-chair-reading-a-book.png?v=1772662422 Maintaining the brain as we age https://betsyhealth.com/blogs/news/extend-your-biological-clock 2026-03-14T12:40:51-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-group-of-friends-having-lunch-no-alcohol-depicted.png?v=1773510051 Extend your biological clock https://betsyhealth.com/blogs/news/how-social-relationships-can-lead-to-better-health-outcomes 2026-03-21T13:50:50-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/friends-having-fun-bowling.png?v=1774119050 How social relationships can lead to better health outcomes https://betsyhealth.com/blogs/news/autoimmune-diseases-are-on-the-rise-and-what-you-can-do-about-it 2026-04-01T14:52:01-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/immune-system-under-attack.png?v=1775073121 Autoimmune diseases are on the rise (and what you can do about it) https://betsyhealth.com/blogs/news/the-brain-s-role-in-immune-health-and-allergies 2026-04-09T16:35:40-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/woman-with-allergies-blowing-her-nose.png?v=1775770540 The brain’s role in immune health and allergies https://betsyhealth.com/blogs/news/meditation-mindfulness-and-mental-health 2026-05-09T12:55:16-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-group-of-people-in-a-yoga-class-sitting-down-and-doing-mindful-breathing.png?v=1778349316 Meditation, mindfulness, and mental health https://betsyhealth.com/blogs/news/dense-breasts-and-you 2026-05-30T12:43:09-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-group-of-women-friends-sitting-around-a-table-laughing-no-alcohol.png?v=1780162989 Dense breasts and you https://betsyhealth.com/blogs/news/marrying-your-movement-to-your-mood-exercise-and-mental-health 2026-06-18T15:26:43-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/group-of-exercisers-doing-squats.png?v=1781814403 Marrying your movement to your mood: exercise and mental health https://betsyhealth.com/blogs/news/healthy-hydration-for-your-next-vacation 2026-07-08T16:01:27-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-family-of-4-mom-dad-son-daughter-at-an-amusement-park-drinking-from-reusable-water-bottles.png?v=1783544487 Healthy hydration for your next vacation https://betsyhealth.com/blogs/news/hope-and-healing-beyond-conventional-chronic-pain-methods 2026-07-25T14:17:55-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-group-of-people-meditating.png?v=1785007075 Hope and healing beyond conventional chronic pain methods https://betsyhealth.com/blogs/news/how-screen-time-is-straining-your-body 2026-08-05T10:50:52-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/a-side-view-of-a-person-sitting-at-a-desk-with-their-computer-too-low-so-that-their-neck-is-straining-forward-show-us-their-left-shoulder-view-on-their-right-shoulder-side-let-there-b_be6d729a-82c5-4d52-a36b-58fcc6fdd273.png?v=1785945052 How screen time is straining your body https://betsyhealth.com/blogs/news/children-s-herbal-head-start 2026-08-27T14:46:32-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/kids-playing-on-a-playground.png?v=1787859992 Children’s herbal head-start https://betsyhealth.com/blogs/news/your-indoor-wellness-toolkit-for-autumn 2026-09-25T11:06:27-05:00 weekly https://cdn.shopify.com/s/files/1/0110/0211/8203/articles/bedroom-with-dehumidifier.png?v=1790352387 Your indoor wellness toolkit for autumn