Health Blog

Garlic: A Super Herb

Garlic: A Super Herb

Any quick search about garlic and metabolism brings up several articles concerning garlic as it pertains to weight loss support. In one 2011 study involving fat-induced mice, garlic increased thermogenesis...

Garlic: A Super Herb

Any quick search about garlic and metabolism brings up several articles concerning garlic as it pertains to weight loss support. In one 2011 study involving fat-induced mice, garlic increased thermogenesis...

Create A Positive Mindset

Create A Positive Mindset

Discover steps to a more positive mindset, including information about serotonin and supplements that support healthier responses to stress. Make your best mood a priority through healthy eating, positive self-talk,...

Create A Positive Mindset

Discover steps to a more positive mindset, including information about serotonin and supplements that support healthier responses to stress. Make your best mood a priority through healthy eating, positive self-talk,...

Lifestyle Strategies to Survive Allergy Season

Lifestyle Strategies to Survive Allergy Season

Hiding under a blanket of tissues through allergy season is no way to spend springtime! With simple tweaks to your food, supplements, and lifestyle, you can keep your symptoms at...

Lifestyle Strategies to Survive Allergy Season

Hiding under a blanket of tissues through allergy season is no way to spend springtime! With simple tweaks to your food, supplements, and lifestyle, you can keep your symptoms at...

Circulation: Keys to a Healthier Metabolism

Circulation: Keys to a Healthier Metabolism

When we think of the concept metabolism, we mostly picture how quickly we burn calories, or how well our thyroid functions. But many other mechanisms in our bodies are responsible...

Circulation: Keys to a Healthier Metabolism

When we think of the concept metabolism, we mostly picture how quickly we burn calories, or how well our thyroid functions. But many other mechanisms in our bodies are responsible...

10 surprising facts about calcium and your body

You may associate calcium with your daily glass of milk or serving of yogurt to help support strong bones. However, there’s much more to this important mineral than eating your...

10 surprising facts about calcium and your body

You may associate calcium with your daily glass of milk or serving of yogurt to help support strong bones. However, there’s much more to this important mineral than eating your...

Our Education Session With Trace Minerals

Our Education Session With Trace Minerals

We're only as healthy as our soil is fertile. This statement is how Dr. Darrin Starkey, N. D., of Trace Minerals Corporation began his in-person training of our staff this...

Our Education Session With Trace Minerals

We're only as healthy as our soil is fertile. This statement is how Dr. Darrin Starkey, N. D., of Trace Minerals Corporation began his in-person training of our staff this...