Health Blog

Eye Health Update

Eye Health Update

Our eyes have no protection from damaging light rays, including the blue light that emits from our computer and cell phone screens. We wear sunglasses outside, and there are glasses...

Eye Health Update

Our eyes have no protection from damaging light rays, including the blue light that emits from our computer and cell phone screens. We wear sunglasses outside, and there are glasses...

Take Care of Your Brain

Take Care of Your Brain

Brain health begins in the womb. Providing the right nutrients throughout life is also important for your best brain.  In these studies, researchers looked at the benefits of folic acid,...

Take Care of Your Brain

Brain health begins in the womb. Providing the right nutrients throughout life is also important for your best brain.  In these studies, researchers looked at the benefits of folic acid,...

Migraine Support Update

Migraine Support Update

Unlike a common tension headache, where blood vessels contract, in migraine, doctors believe blood vessels dilate, often causing visual aura effects in addition to throbbing pain. Symptoms can last for...

Migraine Support Update

Unlike a common tension headache, where blood vessels contract, in migraine, doctors believe blood vessels dilate, often causing visual aura effects in addition to throbbing pain. Symptoms can last for...

Get the Most from Exercise

Get the Most from Exercise

Exercise is important to health. According to Medline.gov, some of exercise's benefits include helping us lose weight, supporting a better mood, reducing risk of heart disease, helping us better manage blood...

Get the Most from Exercise

Exercise is important to health. According to Medline.gov, some of exercise's benefits include helping us lose weight, supporting a better mood, reducing risk of heart disease, helping us better manage blood...

Finding MORE This 2021

Finding MORE This 2021

When 2020 seemed to take so much, this new year is the time to grab hold of more. Make 2021 the year you take better care of yourself and your...

Finding MORE This 2021

When 2020 seemed to take so much, this new year is the time to grab hold of more. Make 2021 the year you take better care of yourself and your...

Supplement Support For Your Best Fitness Experience

Supplement Support For Your Best Fitness Experi...

Fitness is important all year round, but at the beginning of each new year, we often seem to take the time to re-focus on our fitness goals. To help you...

Supplement Support For Your Best Fitness Experi...

Fitness is important all year round, but at the beginning of each new year, we often seem to take the time to re-focus on our fitness goals. To help you...