Health Blog

Deep Dive: the Brain

Deep Dive: the Brain

This third quarter of 2022, we’re deep diving into the brain, discussing important topics like memory support, stress, mood, learning, and more. We hope you’ll join us through our blog...

Deep Dive: the Brain

This third quarter of 2022, we’re deep diving into the brain, discussing important topics like memory support, stress, mood, learning, and more. We hope you’ll join us through our blog...

How To Protect Your Prostate

How To Protect Your Prostate

Given a choice in a cheeky men’s health survey recently, 72 percent of men said they’d rather clean the toilet than go to the doctor. Most cited embarrassment or discomfort...

How To Protect Your Prostate

Given a choice in a cheeky men’s health survey recently, 72 percent of men said they’d rather clean the toilet than go to the doctor. Most cited embarrassment or discomfort...

Post-Exercise Nutrition Tips

Post-Exercise Nutrition Tips

You drank your pre-workout shake. You stayed hydrated as you sweated it out. But have you given any thought to what you’ll eat and drink when you’ve wiped that sweat...

Post-Exercise Nutrition Tips

You drank your pre-workout shake. You stayed hydrated as you sweated it out. But have you given any thought to what you’ll eat and drink when you’ve wiped that sweat...

We Can Do Something About Our Metabolism

We Can Do Something About Our Metabolism

Think your metabolism is slowing down? According to new research published in the journal Science, middle age may not be a good excuse for that weight gain. In fact, researchers discovered...

We Can Do Something About Our Metabolism

Think your metabolism is slowing down? According to new research published in the journal Science, middle age may not be a good excuse for that weight gain. In fact, researchers discovered...

Why Does High Blood Pressure Happen?

Why Does High Blood Pressure Happen?

Normal blood pressure is about 120 over 80. The first (top) number indicates the pressure in your arteries when your heart beats, while the second (bottom) number indicates the pressure...

Why Does High Blood Pressure Happen?

Normal blood pressure is about 120 over 80. The first (top) number indicates the pressure in your arteries when your heart beats, while the second (bottom) number indicates the pressure...

Save Our Supplements

Save Our Supplements

Let’s not try to fix what isn’t broken. In this podcast, Betsy and Ramona Billingslea of Betsy’s Health Foods discuss the latest threat to our supplements, S. 4090 and Senator...

Save Our Supplements

Let’s not try to fix what isn’t broken. In this podcast, Betsy and Ramona Billingslea of Betsy’s Health Foods discuss the latest threat to our supplements, S. 4090 and Senator...