Health Blog

Lifestyle Strategies to Survive Allergy Season
Hiding under a blanket of tissues through allergy season is no way to spend springtime! With simple tweaks to your food, supplements, and lifestyle, you can keep your symptoms at...
Lifestyle Strategies to Survive Allergy Season
Hiding under a blanket of tissues through allergy season is no way to spend springtime! With simple tweaks to your food, supplements, and lifestyle, you can keep your symptoms at...

Circulation: Keys to a Healthier Metabolism
When we think of the concept metabolism, we mostly picture how quickly we burn calories, or how well our thyroid functions. But many other mechanisms in our bodies are responsible...
Circulation: Keys to a Healthier Metabolism
When we think of the concept metabolism, we mostly picture how quickly we burn calories, or how well our thyroid functions. But many other mechanisms in our bodies are responsible...
10 surprising facts about calcium and your body
You may associate calcium with your daily glass of milk or serving of yogurt to help support strong bones. However, there’s much more to this important mineral than eating your...
10 surprising facts about calcium and your body
You may associate calcium with your daily glass of milk or serving of yogurt to help support strong bones. However, there’s much more to this important mineral than eating your...

Our Education Session With Trace Minerals
We're only as healthy as our soil is fertile. This statement is how Dr. Darrin Starkey, N. D., of Trace Minerals Corporation began his in-person training of our staff this...
Our Education Session With Trace Minerals
We're only as healthy as our soil is fertile. This statement is how Dr. Darrin Starkey, N. D., of Trace Minerals Corporation began his in-person training of our staff this...

Achieve a healthier you with better diet goals
You’ve decided to clean up your diet to buoy energy, banish fatigue, possibly lose a few pounds and achieve greater general health. But if your goal is simply to “eat...
Achieve a healthier you with better diet goals
You’ve decided to clean up your diet to buoy energy, banish fatigue, possibly lose a few pounds and achieve greater general health. But if your goal is simply to “eat...

Low on Energy? Digestion Matters
If there’s anything more uncomfortable to discuss than digestive and gut-health issues, it’s the astounding numbers of Americans these issues affect. According to the National Institutes of Health, about one...
Low on Energy? Digestion Matters
If there’s anything more uncomfortable to discuss than digestive and gut-health issues, it’s the astounding numbers of Americans these issues affect. According to the National Institutes of Health, about one...