Health Blog
Thank You, Wonderful Customers
This 2024 will mark Betsy’s Health Foods 31st year selling vitamins and supplements to our wonderful customers! We thank you for following us from our original and satellite locations to our new centralized...
Thank You, Wonderful Customers
This 2024 will mark Betsy’s Health Foods 31st year selling vitamins and supplements to our wonderful customers! We thank you for following us from our original and satellite locations to our new centralized...
3 Tips for Winter Wellness
In winter, risks to physical and mental health increase due to factors like decreased sunlight, colder weather, and holiday stress. To combat seasonal affective disorder, experts recommend increasing exposure to...
3 Tips for Winter Wellness
In winter, risks to physical and mental health increase due to factors like decreased sunlight, colder weather, and holiday stress. To combat seasonal affective disorder, experts recommend increasing exposure to...
Give yourself the gift of depth this holiday se...
One of the best things about the holidays is having the time to come together and connect. But often, this connection remains surface level. Martin Vera, a leadership and life...
Give yourself the gift of depth this holiday se...
One of the best things about the holidays is having the time to come together and connect. But often, this connection remains surface level. Martin Vera, a leadership and life...
6 exercises for carpal tunnel syndrome
Carpal tunnel syndrome can cause pain, numbness, tingling, and weakness in the wrists and hands. The condition is caused by compression of the median nerve in the wrists. Specific exercises...
6 exercises for carpal tunnel syndrome
Carpal tunnel syndrome can cause pain, numbness, tingling, and weakness in the wrists and hands. The condition is caused by compression of the median nerve in the wrists. Specific exercises...
Weight Wellness
Approximately 2 out of 5 Americans live with excess weight and the challenges associated with that condition. Weight wellness is important to overall health because excess can lead to many...
Weight Wellness
Approximately 2 out of 5 Americans live with excess weight and the challenges associated with that condition. Weight wellness is important to overall health because excess can lead to many...
The power of a plant-based diet for diabetes
Diabetes is a “silent killer.” Here’s how a plant-based dietary pattern (not a strict diet) can be a healthier way to manage diabetes.
The power of a plant-based diet for diabetes
Diabetes is a “silent killer.” Here’s how a plant-based dietary pattern (not a strict diet) can be a healthier way to manage diabetes.