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Them Bones: Nutrients Support Bone Health
Osteoporosis weakens bones, increasing fracture risk, particularly in older women. A study showed that calcium, vitamin D, and collagen could improve bone density in postmenopausal women with osteopenia. Probiotics also...
Them Bones: Nutrients Support Bone Health
Osteoporosis weakens bones, increasing fracture risk, particularly in older women. A study showed that calcium, vitamin D, and collagen could improve bone density in postmenopausal women with osteopenia. Probiotics also...
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Get Active This Fall
As summer ends and physical activity declines, wellness expert Sonia Jhas suggests embracing mini-workouts to maintain fitness. Small bouts of exercise, using minimal equipment, can be effective. Incorporating daily movements,...
Get Active This Fall
As summer ends and physical activity declines, wellness expert Sonia Jhas suggests embracing mini-workouts to maintain fitness. Small bouts of exercise, using minimal equipment, can be effective. Incorporating daily movements,...
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Consider your “healthspan” with regenerative me...
Regenerative medicine integrates biology, medicine, and engineering to repair or replace damaged tissues, enhancing healthspan and addressing aging's effects. Innovations like stem cell therapies may improve physical and mental well-being....
Consider your “healthspan” with regenerative me...
Regenerative medicine integrates biology, medicine, and engineering to repair or replace damaged tissues, enhancing healthspan and addressing aging's effects. Innovations like stem cell therapies may improve physical and mental well-being....
